Yoga Practise

At Earth Sky Yoga our goal is to provide a place for yoga in Albany Creek. A place where everyone can come to experience the transformational effects of yoga.

 

Yoga strengthens the body, refreshes the mind, tunes our immune system, aids in the lowering of blood pressure, releases strain and stress from joints, aids in sports recovery, in fact there are so many benefits from the simple act of engaging in yoga that there is simply not enough space to list them all here!

 

The beauty of yoga is that a space is created within the body for any healing that needs to occur to happen, be it in mind, body or soul.  When we do yoga we open the door for our own individual transformation.

JOIN A CLASS

Earth Sky Yoga specialises in small class sizes and we love to make each yoga experience special.  See our class timetable to find a class to suit your needs.

Classes are paid for in advance.  Buy a pass online, or pay in person. Please arrive early to allow time to process payments (cash and card accepted).  

Casual class/single visit: $18 (Concessions: $16)

Five class pass: $80

Ten class pass: $160

LEARN YOGA

In our 8 week Beginners Course you will learn all the yoga basics from breath to poses (asanas) alongside techniques to practice the poses safely and intelligently. Learn to lengthen, strengthen and relax........... yoga style. 

 

​Each week's class will take a different focus, introducing the fundamental principles  required to create a confident and enjoyable yoga practice. Together we will explore the various types of yoga poses (asanas) in their beginning forms, standing poses, balancing poses, forward and backward bends, hip openers and twists, along with breathing practices (pranayama) and meditation.

Courses are run regularly.  Check our Facebook page or Contact Di for dates.

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PRIVATE SESSIONS

We take bookings for group or one-on-one sessions on a casual or more permanent basis. Private sessions are be tailored to suit your individual needs from stress reduction to improved sports performance.

Private lessons can be held at our studio or in your own venue.

Private lessons are for you if:

  • Your schedule makes it difficult to meet class times - private lessons are available any time that classes are not scheduled.

  • You want to practice with one or many special people in your life.

  • One on one learning is more your personal style.

  • You wish to include a yoga class in your hen's weekend or other celebration.

Private Yoga Tuition: $80.00 (1hr). 

Package prices available on request.

Contact Di to discuss your individual needs.

Our desire is for every person that experiences yoga with us to gain from the experience, whether it is relief from stress, the beginning of a better relationship with yourself, relief from injury, a fitter body, a lighter heart or a bigger smile, this is why we are here, this is our desire. 

”To perform every action artfully is yoga.” ~ Swami Kripalu

RELEASE

LOVE

NOURISH

your mind

your body

your soul

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Earth Sky Vitality Hut

35 Keong Rd, Albany Creek, QLD 4035

Phone: 0434 443 667

Email: di@earthskyyoga.com

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